I have grand plans for 2012. Mighty grand plans. To give my lofty goals my very best, I want to feel my ABSOLUTE BEST going in. I want more body confidence!
I believe in my industry, I believe in my job and I LOVE being a part of something bigger. So, I signed up for Michelle Bridges' 12 Week Body Transformation.
I devote so much of my energy and my time to motivating others, I need it too!! So I'm turning to Michelle to share her passion and energy with me as I do with my clients. At the same time, I'm part of a great network and community all fighting to achieve great things, putting in the hard work required to find that success.
I know how to eat well, I have my tried and tested combinations, but I'm in the mood to learn, grow and try new things. Maybe someone else's recipe for success could be coupled with mine to make for EPIC WIN! It has certainly cured my boredom - the recipes look delicious and I spent this weekend cooking and preparing DIFFERENT foods, so there's nothing to do except reheat and eat this week - maybe boil a little wholemeal organic pasta and make some toast. It's easy for Eddie, too - he just adds some potato and meat (like grilled chicken or sausages) to what I've made. Everyone is winning!
I've been craving more routine life, structure and organisation. This challenge, like my training and my goals, requires dedication, persistence and perseverance. My favourite muscles to flex! Just like I tell my clients, consistency is key and while there will be setbacks - they WILL be overcome. Being organised is a great place to start. When you already have a plan, its easier to implement a workaround.
It started on Monday and ends on December 4. The best xmas present is the one I'm giving myself - HAPPINESS! I'll be doing my own training, specific to my sport, but I'll definitely be participating in the fitness tests, measuring up and getting involved in other events. We are people on a mission. That's the energy I love the most!
Xx DZil
I believe in my industry, I believe in my job and I LOVE being a part of something bigger. So, I signed up for Michelle Bridges' 12 Week Body Transformation.
I devote so much of my energy and my time to motivating others, I need it too!! So I'm turning to Michelle to share her passion and energy with me as I do with my clients. At the same time, I'm part of a great network and community all fighting to achieve great things, putting in the hard work required to find that success.
I know how to eat well, I have my tried and tested combinations, but I'm in the mood to learn, grow and try new things. Maybe someone else's recipe for success could be coupled with mine to make for EPIC WIN! It has certainly cured my boredom - the recipes look delicious and I spent this weekend cooking and preparing DIFFERENT foods, so there's nothing to do except reheat and eat this week - maybe boil a little wholemeal organic pasta and make some toast. It's easy for Eddie, too - he just adds some potato and meat (like grilled chicken or sausages) to what I've made. Everyone is winning!
I've been craving more routine life, structure and organisation. This challenge, like my training and my goals, requires dedication, persistence and perseverance. My favourite muscles to flex! Just like I tell my clients, consistency is key and while there will be setbacks - they WILL be overcome. Being organised is a great place to start. When you already have a plan, its easier to implement a workaround.
It started on Monday and ends on December 4. The best xmas present is the one I'm giving myself - HAPPINESS! I'll be doing my own training, specific to my sport, but I'll definitely be participating in the fitness tests, measuring up and getting involved in other events. We are people on a mission. That's the energy I love the most!
Xx DZil
All the best Deb! I'm sure you will achieve your goals. You are one of the most headstrong and determined young women I know.
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