There are only 5 training runs until the practice race and the big one, so tell me now if there are particular days that are better than others.
Here are the dates and distances to be ever conscious of:
RACE: Sunday, August 9th - City2Surf - 14km
RACE: Sunday, August 2nd - Bay Run - 7km
TRAINING: Sunday, July 26th - Centennial Park to Waverly loop - 12km - MAP
Sunday, July 19th - Bay to Quay in 14Km
Sunday, July 12th - Centennial Park with Queen St Hill - 11km - MAP
Sunday, July 5th - Clovelly SC to North Bondi SC - 10km - MAP
Sunday, June 28th - Centennial Park External Loop - 8km - MAP
Great run yesterday, guys. You're definitely ready to step it up. We will be meeting at the same time and place next Sunday.
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